Recover Nutritionals

BANANA

Nutritional Information Per 100g Per 49g serve
Energy 1639kJ 387kcal 803kJ 190kcal
Fat 2.6 g 1.3 g
-of which saturates 0.8 g 0.4 g
Carbohydrate 46.1 g 22.6 g
-of which sugars 0.3 g 0.1 g
Fibre 3.2 g 1.6 g
Protein 43.1 g 21.1 g
Salt 0.4 g 0.2 g
BCAA’s
Leucine 3.4 g 1.7 g
Isoleucine 1.6 g 0.8 g
Valine 2.0 g 1.0 g

 

DARK CHOCOLATE

Nutritional Information Per 100g Per 49g serve
Energy 1634kJ 386kcal 801kJ 189kcal
Fat 3.2 g 1.6 g
-of which saturates 1.2 g 0.6 g
Carbohydrate 45.4 g 22.2 g
-of which sugars 0.2 g 0.1 g
Fibre 4.0 g 2.0 g
Protein 41.9 g 20.5 g
Salt 0.5 g 0.3 g
BCAA’s
Leucine 3.2 g 1.6 g
Isoleucine 1.5 g 0.8 g
Valine 2.0 g 1.0 g