Replace Nutritionals

BANANA

Nutritional Information Per 100g Per 38g serve
Energy 1467kJ 348cal 557kJ 132kcal
Fat 4.1 g 1.6 g
-of which saturates 0.9 g 0.3 g
Carbohydrate 9.0 g 3.4 g
-of which sugars 1.6 g 0.6 g
Fibre 17.4 g 6.6 g
Protein 60.1 g 22.8 g
Salt 0.8 g 0.3 g
BCAA’s
Leucine 4.3 g 1.7 g
Isoleucine 2.0 g 0.8 g
Valine 2.3 g 0.9 g
Vitamins & Minerals
Vitamin B12 1.82 μg 0.69 μg
Zinc 6.5 mg 2.47 mg
Riboflavin 0.87 mg 0.33 mg

 

DARK CHOCOLATE

Nutritional Information Per 100g Per 38g serve
Energy 1462kJ 348cal 556kJ 132kcal
Fat 4.6 g 1.7 g
-of which saturates 1.3 g 0.5 g
Carbohydrate 8.5 g 3.2 g
-of which sugars 1.4 g 0.5 g
Fibre 18.3 g 7.0 g
Protein 58.7 g 22.3 g
Salt 0.9 g 0.3 g
Vitamins & Minerals
Leucine 4.13 g 1.57 g
Isoleucine 1.92 g 0.73 g
Valine 2.19 g 0.83 g
Vitamin B12 1.82 μg 0.69 μg
Zinc 6.5 mg 2.47 mg
Riboflavin 0.87 mg 0.33 mg