Reload Nutritionals

BANANA

Nutritional Information Per 100g Per 33g serve
Energy 1574kJ 373kcal 519kJ 123kcal
Fat 5.7 g 1.9 g
-of which saturates 1.4 g 0.5 g
Carbohydrate 8.5 g 2.8 g
-of which sugars 0.4 g 0.1 g
Fibre 4.4 g 1.5 g
Protein 69.6 g 23.0 g
Salt 0.1 g 0.1 g
BCAA’s
Leucine 5.3 g 1.7 g
Isoleucine 2.3 g 0.8 g
Valine 2.7 g 0.9 g
Vitamins & Minerals
Iron 22.0 mg 7.3 mg
Vitamin B12 0.7 μg 0.3 μg

 

DARK CHOCOLATE

Nutritional Information Per 100g Per 33g serve
Energy 1569kJ 372kcal 518kJ 123kcal
Fat 6.2 g 2.0 g
-of which saturates 1.7 g 0.6 g
Carbohydrate 7.5 g 2.5 g
-of which sugars 0.3 g 0.1 g
Fibre 4.9 g 1.6 g
Protein 69.0 g 22.8 g
Salt 0.3 g 0.1 g
BCAA’s
Leucine 5.0 g 1.6 g
Isoleucine 2.3 g 0.8 g
Valine 2.7 g 0.9 g
Vitamins & Minerals
Iron 22.0 mg 7.3 mg
Vitamin B12 0.7 μg 0.3 μg